Blackened Cod
This Blackened Cod dish is light, with a sweet and delicate flavour. It requires a bit of prep as the fish is marinated in the miso mixture for around three days. It is then really quick to cook and is delicious!
Ingredients
- 2 x 200g cod portions
- 300g miso
- 300g caster sugar
- 100ml sake
- 100ml mirin
To serve
- Watercress
- Blanched asparagus
Method
- Pop the miso, sugar, sake and mirin in the pan, bring it to the boil and then simmer for three minutes. Allow this to cool.
- Pour ½ the sauce over the fish and marinade it in the fridge for three days. The remaining sauce can be kept in an airtight jar for a month in the fridge.
- Put the fish onto a tray and grill for eight minutes.
- Pop the marinade in a pan and reduce by half.
Ingredients
- 2 x 200g cod portions
- 300g miso
- 300g caster sugar
- 100ml sake
- 100ml mirin
To serve
- Watercress
- Blanched asparagus
Method
- Pop the miso, sugar, sake and mirin in the pan, bring it to the boil and then simmer for three minutes. Allow this to cool.
- Pour ½ the sauce over the fish and marinade it in the fridge for three days. The remaining sauce can be kept in an airtight jar for a month in the fridge.
- Put the fish onto a tray and grill for eight minutes.
- Pop the marinade in a pan and reduce by half.
