Chicken Kiev with Steamed Purple Sprouting Broccoli
Chicken Kiev! Golden, crunchy crumb. Juicy chicken. A molten garlic-parsley butter centre. Served simply with purple sprouting broccoli tossed in extra garlic butter!
Roast the garlic in tinfoil parcel drizzled in oil at 180c for 30 minutes, squeeze the garlic out.
Heat the vegetable oil in a large pan to 160c.
Mix the butter garlic and the parsley together season, pop into a piping bag.
Remove the skin and fillet from the chicken Cut a hole all the way through the chicken breast from the top fill with the butter then seal with the chicken fillet.
Coat in flour egg twice and then breadcrumbs, fry for 9 to 10 minutes until cooked through and golden brown, drain onto kitchen paper, season with salt.
Meanwhile cook the broccoli in the rest of the garlic butter and a splash of water for 2 minutes.
To serves spoon the broccoli into the centre of the plate and top with the chicken Kiev.
Roast the garlic in tinfoil parcel drizzled in oil at 180c for 30 minutes, squeeze the garlic out.
Heat the vegetable oil in a large pan to 160c.
Mix the butter garlic and the parsley together season, pop into a piping bag.
Remove the skin and fillet from the chicken Cut a hole all the way through the chicken breast from the top fill with the butter then seal with the chicken fillet.
Coat in flour egg twice and then breadcrumbs, fry for 9 to 10 minutes until cooked through and golden brown, drain onto kitchen paper, season with salt.
Meanwhile cook the broccoli in the rest of the garlic butter and a splash of water for 2 minutes.
To serves spoon the broccoli into the centre of the plate and top with the chicken Kiev.