Ingredients

  • 2 skinless chicken breasts preferably organic
Marinade
  • 1 red chilli finely chopped .
  • Zest of 1 lemon (unwaxed) juice of 1/2
  • 2 cloves garlic , finely minced.
  • 50 ml high quality extra virgin olive oil
  • 1 small aubergine peeled and sliced lengthwise into 4/5
  • 1 red onion peeled and sliced into wedges
  • 1 courgette sliced lengthwise into 4 pieces
  • 1 red chilli cut lengthwise and deseeded
  • 1 red pepper dee seeded and cut into 8 pieces
  • I medium red rooster potato cooked and cooled and cut into 5mm slices
  • 3 tbsp of chopped Italian parsley
  • 50ml best quality extra virgin olive oil
  • 2 lemon wedges
  • Maldon salt
  • Freshly ground black pepper

Method

Carefully cut chicken breasts in half horizontally and using cling film and a meat mallet gently beat each half to a thickness of 5mm.

Combine all marinade ingredients and mix, add the 4 chicken “paillard “ and ensure evenly coated. Marinate for 3-24 hours.

Preheat oven 225c.

Mix all veg pieces with oil and seasoning and then chargrill ensure proper cross hatching. Place on trays ready to reheat.

Season chicken and chargrill over v high heat ensure cross hatching . Rest on tray and squeeze a little lemon juice over

Reheat veg , carve each paillard in half, place veg on plates, chicken on top. Garnish with extra virgin olive oil, parsley and lemon wedge.

 

Ingredients

  • 2 skinless chicken breasts preferably organic
Marinade
  • 1 red chilli finely chopped .
  • Zest of 1 lemon (unwaxed) juice of 1/2
  • 2 cloves garlic , finely minced.
  • 50 ml high quality extra virgin olive oil
  • 1 small aubergine peeled and sliced lengthwise into 4/5
  • 1 red onion peeled and sliced into wedges
  • 1 courgette sliced lengthwise into 4 pieces
  • 1 red chilli cut lengthwise and deseeded
  • 1 red pepper dee seeded and cut into 8 pieces
  • I medium red rooster potato cooked and cooled and cut into 5mm slices
  • 3 tbsp of chopped Italian parsley
  • 50ml best quality extra virgin olive oil
  • 2 lemon wedges
  • Maldon salt
  • Freshly ground black pepper

Method

Carefully cut chicken breasts in half horizontally and using cling film and a meat mallet gently beat each half to a thickness of 5mm.

Combine all marinade ingredients and mix, add the 4 chicken “paillard “ and ensure evenly coated. Marinate for 3-24 hours.

Preheat oven 225c.

Mix all veg pieces with oil and seasoning and then chargrill ensure proper cross hatching. Place on trays ready to reheat.

Season chicken and chargrill over v high heat ensure cross hatching . Rest on tray and squeeze a little lemon juice over

Reheat veg , carve each paillard in half, place veg on plates, chicken on top. Garnish with extra virgin olive oil, parsley and lemon wedge.