Chicken, Prawn and Black Bean Stir Fry

This Chicken, Prawn and Black Bean Stir Fry is just the ticket for the weekend or a for a quick mid-week meal. It is served with home made egg fried rice...did you know the key to perfect egg fried rice is cold rice? Ditch the takeaway and make this tonight!

Ingredients

  • 1 tablespoon vegetable oil
  • 2 cloves garlic peeled and chopped
  • 2 tablespoons ginger, peeled and chopped
  • 2 tablespoons fermented beans, rinsed and crushed
  • 2 tablespoons Shaoxing wine
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 300g chicken breast, sliced thinly
  • 300g raw peeled prawns
For the rice:
  • 200g cooked rice, cooled
  • 3 eggs
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
To serve:
  • 6 spring onions, sliced
  • Coriander leaves

Method

Heat a large non-stick pan over a medium-high heat and drizzle in the veg oil.

When the oil is hot, add the chicken and prawns then stir fry for 2 minutes.  Add the ginger, beans, Shaoxing wine, sesame oil and soy sauce.

Bring to the boil then simmer for 2 to 3 minutes. Sprinkle with spring onions and coriander.

Meanwhile heat a second non-stick frying pan over a medium-high heat. Add the rice and cook for 1 minute.

Whisk the eggs with the sesame oil and soy then stir through the rice. Cook for a further minute and serve with the chicken and prawns.

Ingredients

  • 1 tablespoon vegetable oil
  • 2 cloves garlic peeled and chopped
  • 2 tablespoons ginger, peeled and chopped
  • 2 tablespoons fermented beans, rinsed and crushed
  • 2 tablespoons Shaoxing wine
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 300g chicken breast, sliced thinly
  • 300g raw peeled prawns
For the rice:
  • 200g cooked rice, cooled
  • 3 eggs
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
To serve:
  • 6 spring onions, sliced
  • Coriander leaves

Method

Heat a large non-stick pan over a medium-high heat and drizzle in the veg oil.

When the oil is hot, add the chicken and prawns then stir fry for 2 minutes.  Add the ginger, beans, Shaoxing wine, sesame oil and soy sauce.

Bring to the boil then simmer for 2 to 3 minutes. Sprinkle with spring onions and coriander.

Meanwhile heat a second non-stick frying pan over a medium-high heat. Add the rice and cook for 1 minute.

Whisk the eggs with the sesame oil and soy then stir through the rice. Cook for a further minute and serve with the chicken and prawns.