Ingredients

  • 4 courgette flowers
For the stuffing
  • 150g firm tofu
  • 1 tbsp chopped parsley
  • 1 tbsp chopped chives
  • 1 tbsp chopped coriander
  • Drizzle of olive oil
  • Pinch of salt
For the tempura batter
  • 60g self raising gluten free flour
  • 100g soda water
For the Thai basil sauce
  • 1 bunch Thai basil
  • ½ tsp brown sugar
  • 1 tbsp white wine vinegar
  • 100ml olive oil

Method

For the stuffing, blend the tofu with the olive oil and salt until smooth. Add the chopped herbs. Pipe into the courgette flowers and gather the tops together.

For the tempura batter, whisk together, with a pinch of salt, until smooth.

For the Thai basil sauce, blend together, with a pinch of salt, until almost smooth.

Set the fryer to 175 degrees. Dip the courgette flowers into the batter and then drop into the fryer carefully, one by one.

Serve drizzled with the Thai basil sauce.

Ingredients

  • 4 courgette flowers
For the stuffing
  • 150g firm tofu
  • 1 tbsp chopped parsley
  • 1 tbsp chopped chives
  • 1 tbsp chopped coriander
  • Drizzle of olive oil
  • Pinch of salt
For the tempura batter
  • 60g self raising gluten free flour
  • 100g soda water
For the Thai basil sauce
  • 1 bunch Thai basil
  • ½ tsp brown sugar
  • 1 tbsp white wine vinegar
  • 100ml olive oil

Method

For the stuffing, blend the tofu with the olive oil and salt until smooth. Add the chopped herbs. Pipe into the courgette flowers and gather the tops together.

For the tempura batter, whisk together, with a pinch of salt, until smooth.

For the Thai basil sauce, blend together, with a pinch of salt, until almost smooth.

Set the fryer to 175 degrees. Dip the courgette flowers into the batter and then drop into the fryer carefully, one by one.

Serve drizzled with the Thai basil sauce.