Ingredients

Crown Roast Chicken
  • 1 medium chicken crown
  • 15ml veg oil
  • Salt and pepper
  • 200g French beans
  • 100g broad beans
  • 100g fresh peas
  • French dressing
  • 1 shallot, diced
  • 2 tbsp Dijon mustard
  • 50 ml vegetable oil
  • 50ml white wine vinegar
  • Few sprigs of tarragon, chopped
Barbecued Peas
  1. 300g peas in the pod
  2. 50ml olive oil
  3. Sea salt
Broad Bean, Feta and Orange Salad
  • 1 orange, juiced, zested and segmented
  • 200g feta, crumbled
  • A few mint leaves, chopped
  • 5 cloves Black garlic
  • 1 tsp Ras en hanout
  • 1 preserved lemon, diced
  • 200g broad beans
  • 200g fresh peas
  • 100g roasted hazelnuts, crushed
  • 50 ml olive oil
To garnish
  • A few peas in the pods
  • Pea shoots

Method

Crown Roast Chicken

Pre heat the oven to 200c

For the chicken, place the crown into a hot pan with the oil and butter, season then pop in the oven and roast for 25 minutes.

Remove the breasts from the crown and pop onto 2 plates.

Mix all the ingredients together for the dressing.

Cook the French beans in salted boiling water for 2 minutes then add the broad beans and peas. Cook for another 2 minutes then drain and pop into the dressing. Spoon the dressed peas and beans over the chicken.

Barbecued Peas

Heat a BBQ until hot and the coals are white

Pop the peas into a bowl and drizzle in olive oil. Pop into a metal sieve directly on the coals and cook until charred. Season with salt.

Broad Bean Feta and Orange Salad

Mix the garlic and spices in a bowl. Add the diced lemon, orange and mint and season. Crumble in the feta cheese then add the peas, broad beans and and nuts. Spoon onto a platter, then top with pea shoots and peas in the pods. Drizzle in olive oil.

Ingredients

Crown Roast Chicken
  • 1 medium chicken crown
  • 15ml veg oil
  • Salt and pepper
  • 200g French beans
  • 100g broad beans
  • 100g fresh peas
  • French dressing
  • 1 shallot, diced
  • 2 tbsp Dijon mustard
  • 50 ml vegetable oil
  • 50ml white wine vinegar
  • Few sprigs of tarragon, chopped
Barbecued Peas
  1. 300g peas in the pod
  2. 50ml olive oil
  3. Sea salt
Broad Bean, Feta and Orange Salad
  • 1 orange, juiced, zested and segmented
  • 200g feta, crumbled
  • A few mint leaves, chopped
  • 5 cloves Black garlic
  • 1 tsp Ras en hanout
  • 1 preserved lemon, diced
  • 200g broad beans
  • 200g fresh peas
  • 100g roasted hazelnuts, crushed
  • 50 ml olive oil
To garnish
  • A few peas in the pods
  • Pea shoots

Method

Crown Roast Chicken

Pre heat the oven to 200c

For the chicken, place the crown into a hot pan with the oil and butter, season then pop in the oven and roast for 25 minutes.

Remove the breasts from the crown and pop onto 2 plates.

Mix all the ingredients together for the dressing.

Cook the French beans in salted boiling water for 2 minutes then add the broad beans and peas. Cook for another 2 minutes then drain and pop into the dressing. Spoon the dressed peas and beans over the chicken.

Barbecued Peas

Heat a BBQ until hot and the coals are white

Pop the peas into a bowl and drizzle in olive oil. Pop into a metal sieve directly on the coals and cook until charred. Season with salt.

Broad Bean Feta and Orange Salad

Mix the garlic and spices in a bowl. Add the diced lemon, orange and mint and season. Crumble in the feta cheese then add the peas, broad beans and and nuts. Spoon onto a platter, then top with pea shoots and peas in the pods. Drizzle in olive oil.