Ingredients

For the sauce
  • 200g langoustines shells
  • 1 red pepper
  • 1 red onion
  • 200ml chicken stock
  • 200ml fish stock
  • Pinch saffron
  • 1 tsp pink peppercorns
  • 1 tbs tomato paste
  • 3 tomatoes
  • 75ml white wine
To finish the sauce
  • 1 tsp soy
  • 1 tsp honey
  • 1 tbs green peppercorns
  • 25ml brandy
  • 100 ml double cream
  • 75g butter
For the deep-fried langoustine
  • 2 langoustine tails cooked
  • 100g self-raising flour
  • 100ml cider
For the monkfish
  • 2 x 100g monkfish
  • 50g butter
  • Salt and pepper
To garnish
  • A few sea herbs
  • 25g lemon gel

Method

Preheat the oven to 200°C.

Pop all the ingredients for the sauce in a large pan, bring to the boil and then simmer for 1 hour. Strain off into a clean pan, bring to the boil and then reduce by half. Finish with the soy, honey, green peppercorns, brandy, double cream and butter.

For the deep-fried langoustines, whisk the flour and cider together in a bowl and then dip in the langoustines and deep fry for 1 minute until crisp.

Pan fry the monkfish in butter for 2 minutes pop in the oven.

To serve, spoon the sauce onto plates top with the monkfish, langoustines, lemon gel and sea herbs.

Ingredients

For the sauce
  • 200g langoustines shells
  • 1 red pepper
  • 1 red onion
  • 200ml chicken stock
  • 200ml fish stock
  • Pinch saffron
  • 1 tsp pink peppercorns
  • 1 tbs tomato paste
  • 3 tomatoes
  • 75ml white wine
To finish the sauce
  • 1 tsp soy
  • 1 tsp honey
  • 1 tbs green peppercorns
  • 25ml brandy
  • 100 ml double cream
  • 75g butter
For the deep-fried langoustine
  • 2 langoustine tails cooked
  • 100g self-raising flour
  • 100ml cider
For the monkfish
  • 2 x 100g monkfish
  • 50g butter
  • Salt and pepper
To garnish
  • A few sea herbs
  • 25g lemon gel

Method

Preheat the oven to 200°C.

Pop all the ingredients for the sauce in a large pan, bring to the boil and then simmer for 1 hour. Strain off into a clean pan, bring to the boil and then reduce by half. Finish with the soy, honey, green peppercorns, brandy, double cream and butter.

For the deep-fried langoustines, whisk the flour and cider together in a bowl and then dip in the langoustines and deep fry for 1 minute until crisp.

Pan fry the monkfish in butter for 2 minutes pop in the oven.

To serve, spoon the sauce onto plates top with the monkfish, langoustines, lemon gel and sea herbs.