Mackerel with Miso
BBQ mackerel glazed with sweet and savoury miso, served with crisp salad and crunchy croutons. Simple but tasty summer cooking at its best!
Ingredients
- 2 mackerel, filleted and pin boned
Miso Sauce
- 100g white miso paste
- 75ml sake
- 75ml mirin
- 100g caster sugar
To serve
- Salad leaves
- French dressing with lime
- Croutons
Method
Heat a BBQ until hot and the coals are white.
Mix the miso, sake, mirin and sugar in a pan and gently warm through until the sugar is dissolved. Brush half over the mackerel fillets, pop on a tray and marinade in the fridge for 30 minutes, then skewer up and grill or BBQ for 2 to 3 minutes.
To serve, spoon the remaining sauce onto plates top with fish and dressed salad croutons.
Ingredients
- 2 mackerel, filleted and pin boned
Miso Sauce
- 100g white miso paste
- 75ml sake
- 75ml mirin
- 100g caster sugar
To serve
- Salad leaves
- French dressing with lime
- Croutons
Method
Heat a BBQ until hot and the coals are white.
Mix the miso, sake, mirin and sugar in a pan and gently warm through until the sugar is dissolved. Brush half over the mackerel fillets, pop on a tray and marinade in the fridge for 30 minutes, then skewer up and grill or BBQ for 2 to 3 minutes.
To serve, spoon the remaining sauce onto plates top with fish and dressed salad croutons.
