Ingredients

Mackerel with Soy and Yuzu Sauce
  • 3 mackerel, gutted
  • 1 tsp vinegar
  • 5 tsp olive oil
  • Salt and pepper

For the sauce

  • 2 tbsp yuzu
  • 2 tbsp soy
  • Few micro coriander to garnish
Monkfish with Sauce Vierge
  • 300g monkfish, cut into chunks
  • Drizzle of olive
  • A few coriander seeds
  • A few sprigs of tarragon
  • Salt and pepper

For the sauce

  • 100ml olive oil
  • Few sprigs of tarragon
  • Few coriander seeds
  • 2 tomatoes, concassé and diced
  • 1 lemon, juice only
  • Few sprigs of parsley, chopped
  • 1 clove of garlic, sliced
Prawns
  • 18 medium-size prawns
  • 3 large prawns
Mackerel en Papillote
  • 1 mackerel, butterflied
  • 2 slices of lemon
  • Few sprigs parsley and tarragon
  • Drizzle of olive oil
  • Salt and pepper
Scallops
  • 2 scallops in the shell
  • Few sprigs parsley
  • 50g butter, diced
  • Few sprigs of tarragon
  • Salt and pepper
  • ½ lemon, juiced

Method

Mackerel with soy and yuzu sauce

  1. Heat a BBQ until it’s hot and the coals are white.
  2. Mix the vinegar and olive oil, and place it in a spray bottle. Pop the fish in a BBQ rack and spray with the oil & vinegar mix.
  3. Place the fish onto the BBQ and cook for 2 to 3 minutes. Flip over and cook for a further 3 minutes.
  4. For the sauce, mix the soy and yuzu, spoon over the other  fish and sprinkle over micro coriander.

Monkfish with sauce vierge

Serves 2

  1. Heat a grill to high
  2. Pop the monkfish onto a tray and drizzle with olive oil. Spread seeds and tarragon on the fish and marinade for a few minutes. Then, skewer up and pop on the BBQ to cook for 5 to 6  minutes, until charred.
  3. For the sauce, gently warm the ingredients together for 1 minute. Place the monkfish onto a platter and spoon over the sauce.

Prawns

Pop directly onto the rack and cook until they look pink.

Mackerel en papillote

Place a sheet of greaseproof paper onto a piece of tinfoil, pop all of the ingredients on top, then seal. Place onto the rack and cook for 2 to 3 minutes.

Scallops

Pop all the ingredients on top of the scallops, sit in the coals and cook for 2 minutes until it is hot and bubbling.

Ingredients

Mackerel with Soy and Yuzu Sauce
  • 3 mackerel, gutted
  • 1 tsp vinegar
  • 5 tsp olive oil
  • Salt and pepper

For the sauce

  • 2 tbsp yuzu
  • 2 tbsp soy
  • Few micro coriander to garnish
Monkfish with Sauce Vierge
  • 300g monkfish, cut into chunks
  • Drizzle of olive
  • A few coriander seeds
  • A few sprigs of tarragon
  • Salt and pepper

For the sauce

  • 100ml olive oil
  • Few sprigs of tarragon
  • Few coriander seeds
  • 2 tomatoes, concassé and diced
  • 1 lemon, juice only
  • Few sprigs of parsley, chopped
  • 1 clove of garlic, sliced
Prawns
  • 18 medium-size prawns
  • 3 large prawns
Mackerel en Papillote
  • 1 mackerel, butterflied
  • 2 slices of lemon
  • Few sprigs parsley and tarragon
  • Drizzle of olive oil
  • Salt and pepper
Scallops
  • 2 scallops in the shell
  • Few sprigs parsley
  • 50g butter, diced
  • Few sprigs of tarragon
  • Salt and pepper
  • ½ lemon, juiced

Method

Mackerel with soy and yuzu sauce

  1. Heat a BBQ until it’s hot and the coals are white.
  2. Mix the vinegar and olive oil, and place it in a spray bottle. Pop the fish in a BBQ rack and spray with the oil & vinegar mix.
  3. Place the fish onto the BBQ and cook for 2 to 3 minutes. Flip over and cook for a further 3 minutes.
  4. For the sauce, mix the soy and yuzu, spoon over the other  fish and sprinkle over micro coriander.

Monkfish with sauce vierge

Serves 2

  1. Heat a grill to high
  2. Pop the monkfish onto a tray and drizzle with olive oil. Spread seeds and tarragon on the fish and marinade for a few minutes. Then, skewer up and pop on the BBQ to cook for 5 to 6  minutes, until charred.
  3. For the sauce, gently warm the ingredients together for 1 minute. Place the monkfish onto a platter and spoon over the sauce.

Prawns

Pop directly onto the rack and cook until they look pink.

Mackerel en papillote

Place a sheet of greaseproof paper onto a piece of tinfoil, pop all of the ingredients on top, then seal. Place onto the rack and cook for 2 to 3 minutes.

Scallops

Pop all the ingredients on top of the scallops, sit in the coals and cook for 2 minutes until it is hot and bubbling.