Ingredients
- 3 mackerel, gutted
- 1 tsp vinegar
- 5 tsp olive oil
- Salt and pepper
For the sauce
- 2 tbsp yuzu
- 2 tbsp soy
- Few micro coriander to garnish
- 300g monkfish, cut into chunks
- Drizzle of olive
- A few coriander seeds
- A few sprigs of tarragon
- Salt and pepper
For the sauce
- 100ml olive oil
- Few sprigs of tarragon
- Few coriander seeds
- 2 tomatoes, concassé and diced
- 1 lemon, juice only
- Few sprigs of parsley, chopped
- 1 clove of garlic, sliced
- 18 medium-size prawns
- 3 large prawns
- 1 mackerel, butterflied
- 2 slices of lemon
- Few sprigs parsley and tarragon
- Drizzle of olive oil
- Salt and pepper
- 2 scallops in the shell
- Few sprigs parsley
- 50g butter, diced
- Few sprigs of tarragon
- Salt and pepper
- ½ lemon, juiced
Method
Mackerel with soy and yuzu sauce
- Heat a BBQ until it’s hot and the coals are white.
- Mix the vinegar and olive oil, and place it in a spray bottle. Pop the fish in a BBQ rack and spray with the oil & vinegar mix.
- Place the fish onto the BBQ and cook for 2 to 3 minutes. Flip over and cook for a further 3 minutes.
- For the sauce, mix the soy and yuzu, spoon over the other fish and sprinkle over micro coriander.
Monkfish with sauce vierge
Serves 2
- Heat a grill to high
- Pop the monkfish onto a tray and drizzle with olive oil. Spread seeds and tarragon on the fish and marinade for a few minutes. Then, skewer up and pop on the BBQ to cook for 5 to 6 minutes, until charred.
- For the sauce, gently warm the ingredients together for 1 minute. Place the monkfish onto a platter and spoon over the sauce.
Prawns
Pop directly onto the rack and cook until they look pink.
Mackerel en papillote
Place a sheet of greaseproof paper onto a piece of tinfoil, pop all of the ingredients on top, then seal. Place onto the rack and cook for 2 to 3 minutes.
Scallops
Pop all the ingredients on top of the scallops, sit in the coals and cook for 2 minutes until it is hot and bubbling.
Ingredients
- 3 mackerel, gutted
- 1 tsp vinegar
- 5 tsp olive oil
- Salt and pepper
For the sauce
- 2 tbsp yuzu
- 2 tbsp soy
- Few micro coriander to garnish
- 300g monkfish, cut into chunks
- Drizzle of olive
- A few coriander seeds
- A few sprigs of tarragon
- Salt and pepper
For the sauce
- 100ml olive oil
- Few sprigs of tarragon
- Few coriander seeds
- 2 tomatoes, concassé and diced
- 1 lemon, juice only
- Few sprigs of parsley, chopped
- 1 clove of garlic, sliced
- 18 medium-size prawns
- 3 large prawns
- 1 mackerel, butterflied
- 2 slices of lemon
- Few sprigs parsley and tarragon
- Drizzle of olive oil
- Salt and pepper
- 2 scallops in the shell
- Few sprigs parsley
- 50g butter, diced
- Few sprigs of tarragon
- Salt and pepper
- ½ lemon, juiced
Method
Mackerel with soy and yuzu sauce
- Heat a BBQ until it’s hot and the coals are white.
- Mix the vinegar and olive oil, and place it in a spray bottle. Pop the fish in a BBQ rack and spray with the oil & vinegar mix.
- Place the fish onto the BBQ and cook for 2 to 3 minutes. Flip over and cook for a further 3 minutes.
- For the sauce, mix the soy and yuzu, spoon over the other fish and sprinkle over micro coriander.
Monkfish with sauce vierge
Serves 2
- Heat a grill to high
- Pop the monkfish onto a tray and drizzle with olive oil. Spread seeds and tarragon on the fish and marinade for a few minutes. Then, skewer up and pop on the BBQ to cook for 5 to 6 minutes, until charred.
- For the sauce, gently warm the ingredients together for 1 minute. Place the monkfish onto a platter and spoon over the sauce.
Prawns
Pop directly onto the rack and cook until they look pink.
Mackerel en papillote
Place a sheet of greaseproof paper onto a piece of tinfoil, pop all of the ingredients on top, then seal. Place onto the rack and cook for 2 to 3 minutes.
Scallops
Pop all the ingredients on top of the scallops, sit in the coals and cook for 2 minutes until it is hot and bubbling.