Ingredients
- 60g wild or cultivated mushrooms, brushed clean
- 50g raw local honey
- 50ml extra virgin olive oil
- 1/4 tsp psyllium husks, mixed with 3 tbsp water, optional
- 45g organic buckwheat flour
- 1/2 tsp baking powder
- 80g Fairtrade organic dark chocolate, cut into pieces
- 3/4 tbsp seaweed flakes
Method
Preheat oven to 160c fan and grease and line a 20cm pie dish.
Place the mushrooms and honey in a small saucepan with a lid on top over a medium heat. Bring to temperature and cook for two minutes or until the honey bubbles up and the mushrooms soften.
Turn the heat off, pour into a blender and puree with the olive oil and soaked psyllium husks, if using.
Melt 60g of the chocolate in a bowl over warm but not hot water, whilst stirring gently.
Once melted, with a metal spoon, carefully fold in the buckwheat flour, baking powder, mushroom mixture,1/2 tablespoon of the seaweed flakes and the remaining chocolate chips, until combined.
Pour into a greased and lined 20cm pie dish and bake in the oven for 15 minutes or until a crust forms on top but the centre is still moist.
Remove, sprinkle with the remaining seaweed flakes and allow to cool. Once cold, slice and serve.
Ingredients
- 60g wild or cultivated mushrooms, brushed clean
- 50g raw local honey
- 50ml extra virgin olive oil
- 1/4 tsp psyllium husks, mixed with 3 tbsp water, optional
- 45g organic buckwheat flour
- 1/2 tsp baking powder
- 80g Fairtrade organic dark chocolate, cut into pieces
- 3/4 tbsp seaweed flakes
Method
Preheat oven to 160c fan and grease and line a 20cm pie dish.
Place the mushrooms and honey in a small saucepan with a lid on top over a medium heat. Bring to temperature and cook for two minutes or until the honey bubbles up and the mushrooms soften.
Turn the heat off, pour into a blender and puree with the olive oil and soaked psyllium husks, if using.
Melt 60g of the chocolate in a bowl over warm but not hot water, whilst stirring gently.
Once melted, with a metal spoon, carefully fold in the buckwheat flour, baking powder, mushroom mixture,1/2 tablespoon of the seaweed flakes and the remaining chocolate chips, until combined.
Pour into a greased and lined 20cm pie dish and bake in the oven for 15 minutes or until a crust forms on top but the centre is still moist.
Remove, sprinkle with the remaining seaweed flakes and allow to cool. Once cold, slice and serve.