Ingredients

  • 2 x 200g halibut steaks
  • 100g butter
  • Salt and pepper
Sauce
  • 350g butter
  • 1 shallot or red onion, peeled and diced
  • 1 clove garlic, chopped
  • 50ml white wine
  • 1 lemon
  • 200g sea vegetables
  • 25g butter
To serve
  • Lemon gel

Method

Pan fry the fish in butter for 3 to 4 minutes, flip over and cook for another 2 minutes.

For the sauce, put the shallot, garlic and wine into a pan bring to the boil and reduce by half.

Whisk in the butter to form a thick sauce, you may need to pop on and off the hob.  Then whisk in the lemon juice and zest.

Cook the sea veg in butter and a splash of water.

Serve the fish with the veg around, dot with lemon gel and spoon over the sauce.

Ingredients

  • 2 x 200g halibut steaks
  • 100g butter
  • Salt and pepper
Sauce
  • 350g butter
  • 1 shallot or red onion, peeled and diced
  • 1 clove garlic, chopped
  • 50ml white wine
  • 1 lemon
  • 200g sea vegetables
  • 25g butter
To serve
  • Lemon gel

Method

Pan fry the fish in butter for 3 to 4 minutes, flip over and cook for another 2 minutes.

For the sauce, put the shallot, garlic and wine into a pan bring to the boil and reduce by half.

Whisk in the butter to form a thick sauce, you may need to pop on and off the hob.  Then whisk in the lemon juice and zest.

Cook the sea veg in butter and a splash of water.

Serve the fish with the veg around, dot with lemon gel and spoon over the sauce.