Ingredients
- 4 sardines, gutted and heads removed
- 15ml olive oil
- Salt and pepper
- 100ml olive oil
- 1 small bunch oregano
- 2 cloves garlic
- 4 red peppers, roasted
- 50g hazelnuts, toasted
- 50g almonds, toasted
- 2 tsp smoked paprika
- 2 slices white bread
- 2tbsp sherry vinegar
- Salt and pepper
- 4 butterflied sardines
- Drizzle of olive
- Salt and pepper
- 100ml olive oil
- Few sprigs of tarragon
- Few coriander seeds
- 2 tomatoes concassed and diced
- 1 lemon juice only
- Few chives, chopped
- 1 clove garlic, sliced
Method
Sardines Romesco Sauce
To make the sauce, place all the ingredients into a food processor and blitz until smooth.
Meanwhile, put the sardines onto a griddle drizzle of olive oil, season and char for 2 minutes. Flip over and cook for another 2 minutes.
Sardines with Sauce Vierge
Heat a grill to high
Pop the sardines onto an oiled tray. Season and grill for 2 to 3 minutes until charred. For the sauce, gently warm the ingredients together for 1 minute.
Serve by spooning the sauce onto plates and top with the sardines.
Ingredients
- 4 sardines, gutted and heads removed
- 15ml olive oil
- Salt and pepper
- 100ml olive oil
- 1 small bunch oregano
- 2 cloves garlic
- 4 red peppers, roasted
- 50g hazelnuts, toasted
- 50g almonds, toasted
- 2 tsp smoked paprika
- 2 slices white bread
- 2tbsp sherry vinegar
- Salt and pepper
- 4 butterflied sardines
- Drizzle of olive
- Salt and pepper
- 100ml olive oil
- Few sprigs of tarragon
- Few coriander seeds
- 2 tomatoes concassed and diced
- 1 lemon juice only
- Few chives, chopped
- 1 clove garlic, sliced
Method
Sardines Romesco Sauce
To make the sauce, place all the ingredients into a food processor and blitz until smooth.
Meanwhile, put the sardines onto a griddle drizzle of olive oil, season and char for 2 minutes. Flip over and cook for another 2 minutes.
Sardines with Sauce Vierge
Heat a grill to high
Pop the sardines onto an oiled tray. Season and grill for 2 to 3 minutes until charred. For the sauce, gently warm the ingredients together for 1 minute.
Serve by spooning the sauce onto plates and top with the sardines.