Ingredients

  • 400g smoked haddock
  • 400ml full fat milk
Sauce
  • 25g butter
  • 15g plain flour
  • 50ml double cream
  • 200ml milk from the poaching liquor
  • 100g cheddar cheese, grated
Omelette
  • 8 eggs beaten
  • Salt and pepper
  • 25g butter
To serve
  • Green Salad with French Dressing

Method

  1. Poach the haddock in the milk for 3-4 mins, drain and flake.
  2. To make the sauce, melt the butter until foaming, then add the flour and cook out for a minute. Whisk in the poaching milk, followed by the cream, then season.
  3. To make the omelette, whisk together the eggs and season. Heat a large non-stick pan, add the butter and when foaming add the egg mix.
  4. Turn the pan down to a medium heat and use a fork to bring the edges of the eggs in.
  5. As it starts to firm up, keep cooking without any colour. Spoon over the haddock, roll over onto an oval heat proof dish. Roll into a rugby ball shape, spoon over the sauce, sprinkle with remaining cheese and grill until golden and bubbling.
  6. Serve with the dressed salad.

Ingredients

  • 400g smoked haddock
  • 400ml full fat milk
Sauce
  • 25g butter
  • 15g plain flour
  • 50ml double cream
  • 200ml milk from the poaching liquor
  • 100g cheddar cheese, grated
Omelette
  • 8 eggs beaten
  • Salt and pepper
  • 25g butter
To serve
  • Green Salad with French Dressing

Method

  1. Poach the haddock in the milk for 3-4 mins, drain and flake.
  2. To make the sauce, melt the butter until foaming, then add the flour and cook out for a minute. Whisk in the poaching milk, followed by the cream, then season.
  3. To make the omelette, whisk together the eggs and season. Heat a large non-stick pan, add the butter and when foaming add the egg mix.
  4. Turn the pan down to a medium heat and use a fork to bring the edges of the eggs in.
  5. As it starts to firm up, keep cooking without any colour. Spoon over the haddock, roll over onto an oval heat proof dish. Roll into a rugby ball shape, spoon over the sauce, sprinkle with remaining cheese and grill until golden and bubbling.
  6. Serve with the dressed salad.