Ingredients

Smoked Haddock with Mornay Sauce Spinach and Poached Eggs
  • 2 x 200g smoked haddock
  • 500ml milk
  • 2 bay leaves
  • 50g butter
  • 15g plain flour
  • 1 tsp Dijon mustard
  • 1 tsp grain mustard
To serve
  • 80g spinach wilted
  • 2 poached eggs
  • A few chopped chives
Buttered hot Arbroath smokies
  • 2 smokies
  • 50g butter

Method

Smoked Haddock with Mornay Sauce Spinach and Poached Eggs

Heat the milk and bay leaf in a deep frying pan until simmering. Add the haddock and poach for 2 to 3 minutes. Pop onto a tray with a cloth and keep the cooking liquor.

Melt the remaining butter in a pan, whisk in the flour and cook gently for 1 minute. Whisk in 350ml of the poaching milk and bring to the boil. Take off the heat and whisk in the mustards then season and finish with the chives.

To serve, pop the wilted spinach onto a plate, top with haddock and poached egg  and spoon over the sauce.

Buttered hot Arbroath smokies

Pre heat the oven to 200c

Wrap the smokies in paper, dot with butter bake for 15 minutes until hot .

 

Ingredients

Smoked Haddock with Mornay Sauce Spinach and Poached Eggs
  • 2 x 200g smoked haddock
  • 500ml milk
  • 2 bay leaves
  • 50g butter
  • 15g plain flour
  • 1 tsp Dijon mustard
  • 1 tsp grain mustard
To serve
  • 80g spinach wilted
  • 2 poached eggs
  • A few chopped chives
Buttered hot Arbroath smokies
  • 2 smokies
  • 50g butter

Method

Smoked Haddock with Mornay Sauce Spinach and Poached Eggs

Heat the milk and bay leaf in a deep frying pan until simmering. Add the haddock and poach for 2 to 3 minutes. Pop onto a tray with a cloth and keep the cooking liquor.

Melt the remaining butter in a pan, whisk in the flour and cook gently for 1 minute. Whisk in 350ml of the poaching milk and bring to the boil. Take off the heat and whisk in the mustards then season and finish with the chives.

To serve, pop the wilted spinach onto a plate, top with haddock and poached egg  and spoon over the sauce.

Buttered hot Arbroath smokies

Pre heat the oven to 200c

Wrap the smokies in paper, dot with butter bake for 15 minutes until hot .