Steamed Sole and Black Beans with Broccolini
This dish of Steamed Sole and Black Beans with Broccolini is a lovely fresh tasting meal. The beans are refried and you can add a drizzle of sesame oil at the end for an extra flourish!
Ingredients
Fish
- 4 x lemon sole fillets or brill
Sauce
- 1 tbs vegetable oil
- 2 cloves garlic peeled and grated
- 2 tbs ginger, peeled and grated
- 2 spring onions, sliced
- 100g fermented beans, rinsed and crushed
- 2 tbs shoaxing wine
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 1 tbs coriander
- 200g broccolini
To serve
- 2 spring onions, sliced
Method
Heat the BBQ until hot and the coals are white.
Place the fish on paper in a steamer, season, pop on the lid and cook for 5 minutes. Put the broccolini on the BBQ and cook for 3 minutes.
To make the sauce, heat a large frying pan, fry the garlic, ginger and beans in the oil add all the remaining ingredients bring to a bubble then add the broccolini, stir through.
To serve spoon the sauce and broccolini onto a plate, top with fish zest, sprinkle over onions.
Ingredients
Fish
- 4 x lemon sole fillets or brill
Sauce
- 1 tbs vegetable oil
- 2 cloves garlic peeled and grated
- 2 tbs ginger, peeled and grated
- 2 spring onions, sliced
- 100g fermented beans, rinsed and crushed
- 2 tbs shoaxing wine
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 1 tbs coriander
- 200g broccolini
To serve
- 2 spring onions, sliced
Method
Heat the BBQ until hot and the coals are white.
Place the fish on paper in a steamer, season, pop on the lid and cook for 5 minutes. Put the broccolini on the BBQ and cook for 3 minutes.
To make the sauce, heat a large frying pan, fry the garlic, ginger and beans in the oil add all the remaining ingredients bring to a bubble then add the broccolini, stir through.
To serve spoon the sauce and broccolini onto a plate, top with fish zest, sprinkle over onions.
