Ingredients

  • 8 long thin aubergines (eggplant) (or 2 large ones), quartered lengthways, keeping the stem end intact so they are joined at the top
  • 1 tsp salt
  • ½ tsp ground turmeric
  • 8 tsp mustard oil or
  • Sunflower oil
  • 1 tsp brown cumin seeds
  • ½ tsp asafetida powder
  • 500 g (1 lb 2 oz) tomatoes, chopped
  • 1 tsp ground ginger
  • 2 tsp kashmiri chilli powder
  • 100 ml (3½ fl oz/scant ½ cup) water
  • 2-3 green chillies, halved (don’t remove seeds)
  • Steamed rice, to serve
  • 40 ml (scant 3 tbsp mustard oil
  • 4 dried whole red kashmiri chillies
  • ½ tsp asafetida powder
  • 750 g (1 lb 10 oz) spinach, washed (long spinach leaves)
  • 1 tsp salt
  • 1 tsp turmeric
  • 250 ml (8½ fl oz/1 cup) water

Method

Tamatar Te Wangun – (Aubergines Cooked With Tomatoes)

  1. Place the aubergines into a large bowl and sprinkle with ½ teaspoon of the salt and the turmeric. Mix and set aside for 15 minutes.
  2. Heat 5 teaspoons of the oil in a large pan over a medium heat and fry the marinated aubergines until light brown. Remove from the pan with a slotted spoon and set aside to drain on a plate lined with paper towels.
  3. To the same pan, add the remaining 3 teaspoons of oil, then add the cumin seeds and asafoetida. When they start sizzling, add the chopped tomatoes and cook for 5-6 minutes until they are soft.
  4. Add the ground ginger and chilli powder, along with the remaining ½ teaspoon of salt. Add the water and cook for 2 minutes, then return the fried aubergines to the pan.
  5. Add the green chillies and cook for another 5 minutes, stirring occasionally.

Remove from the heat and leave to rest for 30 minutes before serving with steamed rice.

Haakh, Kashmiri Spinach

  1. Heat the oil in a deep, heavy-based pan over a medium heat. Add the chillies and asafoetida and cook for 1 minute, then add the spinach, salt, turmeric and water, and mix well.
  2. Bring to the boil, then cover the pan with a lid and cook over a medium heat for about 4-5 minutes until the spinach is tender and very little water remains.
  3. Serve in a bowl with the remaining cooking liquid.

Ingredients

  • 8 long thin aubergines (eggplant) (or 2 large ones), quartered lengthways, keeping the stem end intact so they are joined at the top
  • 1 tsp salt
  • ½ tsp ground turmeric
  • 8 tsp mustard oil or
  • Sunflower oil
  • 1 tsp brown cumin seeds
  • ½ tsp asafetida powder
  • 500 g (1 lb 2 oz) tomatoes, chopped
  • 1 tsp ground ginger
  • 2 tsp kashmiri chilli powder
  • 100 ml (3½ fl oz/scant ½ cup) water
  • 2-3 green chillies, halved (don’t remove seeds)
  • Steamed rice, to serve
  • 40 ml (scant 3 tbsp mustard oil
  • 4 dried whole red kashmiri chillies
  • ½ tsp asafetida powder
  • 750 g (1 lb 10 oz) spinach, washed (long spinach leaves)
  • 1 tsp salt
  • 1 tsp turmeric
  • 250 ml (8½ fl oz/1 cup) water

Method

Tamatar Te Wangun – (Aubergines Cooked With Tomatoes)

  1. Place the aubergines into a large bowl and sprinkle with ½ teaspoon of the salt and the turmeric. Mix and set aside for 15 minutes.
  2. Heat 5 teaspoons of the oil in a large pan over a medium heat and fry the marinated aubergines until light brown. Remove from the pan with a slotted spoon and set aside to drain on a plate lined with paper towels.
  3. To the same pan, add the remaining 3 teaspoons of oil, then add the cumin seeds and asafoetida. When they start sizzling, add the chopped tomatoes and cook for 5-6 minutes until they are soft.
  4. Add the ground ginger and chilli powder, along with the remaining ½ teaspoon of salt. Add the water and cook for 2 minutes, then return the fried aubergines to the pan.
  5. Add the green chillies and cook for another 5 minutes, stirring occasionally.

Remove from the heat and leave to rest for 30 minutes before serving with steamed rice.

Haakh, Kashmiri Spinach

  1. Heat the oil in a deep, heavy-based pan over a medium heat. Add the chillies and asafoetida and cook for 1 minute, then add the spinach, salt, turmeric and water, and mix well.
  2. Bring to the boil, then cover the pan with a lid and cook over a medium heat for about 4-5 minutes until the spinach is tender and very little water remains.
  3. Serve in a bowl with the remaining cooking liquid.