Ingredients
- 1kg chicken breast fillets
- 15g cornflour, mixed with water to a thin paste
- 15ml soy sauce
- 50ml water
- 1 egg beaten
- 50g plain flour
- 75g panko breadcrumbs
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 2 tablespoons cornflour, mixed with water to a thin paste
- 3 lemons – juice only
- 100ml chicken stock
- 1 tablespoon sherry
- 2 cloves garlic peeled and grated
- 3cm ginger peeled and grated
- 1 red chilli, sliced
- 4 spring onions sliced
- 1 small bunch coriander
Vegetable oil for frying
Method
Take half the chicken and cut into bite-sized pieces, then take the remaining breasts and slice through the middle lengthways leaving two thin slices.
In a large bowl mix soy sauce, pre-mixed water and corn flour, then add the bite-size chicken and stir thoroughly.
Add to a pan of water and poach for 3 to 4 minutes before draining.
Coat the remaining chicken pieces in flour, then egg and then breadcrumbs.
Deep fry at 170C for 2 minutes then drain. Heat a large non-stick pan over a medium heat until hot then add the soy sauce, honey, pre-mixed cornflour and water, lemon juice, sherry and stock.
Bring to the boil, add the garlic and ginger then simmer for 4 to 5 minutes.
To serve: place the breadcrumbed chicken on a plate, spoon over half the sauce and sprinkle with coriander.
Ingredients
- 1kg chicken breast fillets
- 15g cornflour, mixed with water to a thin paste
- 15ml soy sauce
- 50ml water
- 1 egg beaten
- 50g plain flour
- 75g panko breadcrumbs
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 2 tablespoons cornflour, mixed with water to a thin paste
- 3 lemons – juice only
- 100ml chicken stock
- 1 tablespoon sherry
- 2 cloves garlic peeled and grated
- 3cm ginger peeled and grated
- 1 red chilli, sliced
- 4 spring onions sliced
- 1 small bunch coriander
Vegetable oil for frying
Method
Take half the chicken and cut into bite-sized pieces, then take the remaining breasts and slice through the middle lengthways leaving two thin slices.
In a large bowl mix soy sauce, pre-mixed water and corn flour, then add the bite-size chicken and stir thoroughly.
Add to a pan of water and poach for 3 to 4 minutes before draining.
Coat the remaining chicken pieces in flour, then egg and then breadcrumbs.
Deep fry at 170C for 2 minutes then drain. Heat a large non-stick pan over a medium heat until hot then add the soy sauce, honey, pre-mixed cornflour and water, lemon juice, sherry and stock.
Bring to the boil, add the garlic and ginger then simmer for 4 to 5 minutes.
To serve: place the breadcrumbed chicken on a plate, spoon over half the sauce and sprinkle with coriander.