Ingredients
- 4 lemon sole fillets
- Drizzle of oil
- Salt and pepper
- 150g butter softened
- 1 lemon zest
- 3 tbsp dried seaweed chopped
- Salt and pepper
- To serve – Wild garlic
- 8 large cleaned scallops
- 150g butter softened
- 75g hazelnuts crushed
- 1 tsp seaweed
Method
Lemon Sole with Seaweed Butter
Mix the lemon and seaweed and then beat into the butter, then lay onto cling film, roll into a sausage shape and then chill.
Pan fry the fish in oil for 1 to 2 minutes. Flip over and season, cook for 1 more minute.
Wilt the wild garlic in a knob of the butter.
Scallops with Hazelnut Butter
Heat a bbq until the coals are white.
Mix the butter seaweed and hazelnuts, sit the scallops in the shell top with the butter and bbq until hot and bubbling.
Ingredients
- 4 lemon sole fillets
- Drizzle of oil
- Salt and pepper
- 150g butter softened
- 1 lemon zest
- 3 tbsp dried seaweed chopped
- Salt and pepper
- To serve – Wild garlic
- 8 large cleaned scallops
- 150g butter softened
- 75g hazelnuts crushed
- 1 tsp seaweed
Method
Lemon Sole with Seaweed Butter
Mix the lemon and seaweed and then beat into the butter, then lay onto cling film, roll into a sausage shape and then chill.
Pan fry the fish in oil for 1 to 2 minutes. Flip over and season, cook for 1 more minute.
Wilt the wild garlic in a knob of the butter.
Scallops with Hazelnut Butter
Heat a bbq until the coals are white.
Mix the butter seaweed and hazelnuts, sit the scallops in the shell top with the butter and bbq until hot and bubbling.