Ingredients
- 4 x 200g seabass portions
- Salt and pepper
- 25g butter
- 1 large bunch of asparagus
- 25ml olive oil
- 3 large egg yolks
- 300g clarified butter
- 4 tbs white wine vinegar
- 6 white peppercorns
- 1 shallot, peeled and diced
- 1 bay leaf
- 1 tbs mixed orange, lime and lemon zest
- 1 tsp chives chopped
Method
1. Heat a non stick fry pan until hot. Fry the fish on both sides for 2 to 3 minutes, season. Finish with butter. If cooking in a pizza oven place the fish in a non stick pan dot with butter and roast for 3 to 4 minutes.
2. To make the gastric put all the ingredients into a pan and boil to reduce to 2 tbs. Strain through a sieve into a bowl.
2. To make the sauce, blitz the egg yolks with the gastric in a food processor then add the butter in a drizzle, whisking continuously. Or whisk continuously by hand in a bain-marie. Season, add the zest and chives.
3. Drizzle the asaragus in oil and char on the BBQ or in a large frying pan.
4. To serve put the asparagus on a plate. Place the fish on top and spoon over the sauce.
Ingredients
- 4 x 200g seabass portions
- Salt and pepper
- 25g butter
- 1 large bunch of asparagus
- 25ml olive oil
- 3 large egg yolks
- 300g clarified butter
- 4 tbs white wine vinegar
- 6 white peppercorns
- 1 shallot, peeled and diced
- 1 bay leaf
- 1 tbs mixed orange, lime and lemon zest
- 1 tsp chives chopped
Method
1. Heat a non stick fry pan until hot. Fry the fish on both sides for 2 to 3 minutes, season. Finish with butter. If cooking in a pizza oven place the fish in a non stick pan dot with butter and roast for 3 to 4 minutes.
2. To make the gastric put all the ingredients into a pan and boil to reduce to 2 tbs. Strain through a sieve into a bowl.
2. To make the sauce, blitz the egg yolks with the gastric in a food processor then add the butter in a drizzle, whisking continuously. Or whisk continuously by hand in a bain-marie. Season, add the zest and chives.
3. Drizzle the asaragus in oil and char on the BBQ or in a large frying pan.
4. To serve put the asparagus on a plate. Place the fish on top and spoon over the sauce.