Ingredients

  • 4 x 200g seabass portions
  • Salt and pepper
  • 25g butter
  • 1 large bunch of asparagus
  • 25ml olive oil
Hollandaise
  • 3 large egg yolks
  • 300g clarified butter
Gastric
  • 4 tbs white wine vinegar
  • 6 white peppercorns
  • 1 shallot, peeled and diced
  • 1 bay leaf
To serve
  • 1 tbs mixed orange, lime and lemon zest
  • 1 tsp chives chopped

Method

1. Heat a non stick fry pan until hot. Fry the fish on both sides for 2 to 3 minutes, season. Finish with butter. If cooking in a pizza oven place the fish in a non stick pan dot with butter and roast for 3 to 4 minutes.

2. To make the gastric put all the ingredients into a pan and boil to reduce to 2 tbs. Strain through a sieve into a bowl.

2. To make the sauce, blitz the egg yolks with the gastric in a food processor then add the butter in a drizzle, whisking continuously. Or whisk continuously by hand in a bain-marie. Season, add the zest and chives.

3. Drizzle the asaragus in oil and char on the BBQ or in a large frying pan.

4. To serve put the asparagus on a plate. Place the fish on top and spoon over the sauce.

Ingredients

  • 4 x 200g seabass portions
  • Salt and pepper
  • 25g butter
  • 1 large bunch of asparagus
  • 25ml olive oil
Hollandaise
  • 3 large egg yolks
  • 300g clarified butter
Gastric
  • 4 tbs white wine vinegar
  • 6 white peppercorns
  • 1 shallot, peeled and diced
  • 1 bay leaf
To serve
  • 1 tbs mixed orange, lime and lemon zest
  • 1 tsp chives chopped

Method

1. Heat a non stick fry pan until hot. Fry the fish on both sides for 2 to 3 minutes, season. Finish with butter. If cooking in a pizza oven place the fish in a non stick pan dot with butter and roast for 3 to 4 minutes.

2. To make the gastric put all the ingredients into a pan and boil to reduce to 2 tbs. Strain through a sieve into a bowl.

2. To make the sauce, blitz the egg yolks with the gastric in a food processor then add the butter in a drizzle, whisking continuously. Or whisk continuously by hand in a bain-marie. Season, add the zest and chives.

3. Drizzle the asaragus in oil and char on the BBQ or in a large frying pan.

4. To serve put the asparagus on a plate. Place the fish on top and spoon over the sauce.