Ingredients
- 300g salmon fillet, skinless, sliced
- 2x mackerel, gutted head removed scored
- 6x prawns with shells on
- 400g thick Greek yoghurt
- 25g ground coriander
- 1 tsp turmeric
- 30g mild red chilli powder
- 15g chaat masala
- Pinch nutmeg
- Pinch saffron
- 5g garam masala
- 10g ground cardamom
- 80g butter
- 1 onion, diced
- 5cm piece fresh ginger, grated
- 3 garlic cloves, chopped
- 2 tsp black mustard seeds
- 1½ tsp turmeric
- 2 tsp garam masala
- Fresh curry leaves
- 250g green lentils
- Coriander, roughly chopped
- Mint- leaves picked and roughly chopped
- A few spring onions, sliced
Method
Heat a tandoor oven to 400c.
Marinade the fish in the yoghurt and spices for 2 hours, then skewer up.
For the curry:
Add the chopped onion to a pan and fry, stirring regularly, for about 10 minutes, or until soft and golden.
Stir in the ginger and garlic and fry for another minute, then add the mustard seeds, turmeric, coriander and garam masala. Season well and cook the spices for 1-2 minutes.
Add the lentils and 750ml water, then reduce the heat to a simmer and cook the lentils for 45 minutes, until tender. You may have to add a little more water, depending on how large your pan is.
Finish with herbs and spring onions.
Pop the fish into the tandoor and cook for 4 to 5 minutes.
Ingredients
- 300g salmon fillet, skinless, sliced
- 2x mackerel, gutted head removed scored
- 6x prawns with shells on
- 400g thick Greek yoghurt
- 25g ground coriander
- 1 tsp turmeric
- 30g mild red chilli powder
- 15g chaat masala
- Pinch nutmeg
- Pinch saffron
- 5g garam masala
- 10g ground cardamom
- 80g butter
- 1 onion, diced
- 5cm piece fresh ginger, grated
- 3 garlic cloves, chopped
- 2 tsp black mustard seeds
- 1½ tsp turmeric
- 2 tsp garam masala
- Fresh curry leaves
- 250g green lentils
- Coriander, roughly chopped
- Mint- leaves picked and roughly chopped
- A few spring onions, sliced
Method
Heat a tandoor oven to 400c.
Marinade the fish in the yoghurt and spices for 2 hours, then skewer up.
For the curry:
Add the chopped onion to a pan and fry, stirring regularly, for about 10 minutes, or until soft and golden.
Stir in the ginger and garlic and fry for another minute, then add the mustard seeds, turmeric, coriander and garam masala. Season well and cook the spices for 1-2 minutes.
Add the lentils and 750ml water, then reduce the heat to a simmer and cook the lentils for 45 minutes, until tender. You may have to add a little more water, depending on how large your pan is.
Finish with herbs and spring onions.
Pop the fish into the tandoor and cook for 4 to 5 minutes.